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Oct 28 2023


10:00 am - 5:00 pm

Dancing with the Ancestors – a 5Rhythms movement & ritual retreat

Dancing with the Ancestors with Sara Mains and Abby McHale
A movement and ritual retreat on October 28.
Join us for a day steeped in ritual and movement.
5Rhythms with Sara + Cacao Ceremony and Sound bath with Abby.
Our Ancestors are always with us, in the ways we walk, talk, laugh ~ and the ways that we dance.
They are not limited to our family bloodline and includes the whole vast web of humanity and all of life.
We will dance and connect with the Earth – the one commonality that we all have with each other and our greatest ancestors.
We will open our hearts taking in the sweet medicine of Cacao as we drop deep into our bones, invoking the remembrance of our roots. We will move our bodies, and spirits, dancing the 5Rhythms® rippling rich medicine backward, forward, and everywhere in between.
If this retreat sparks your interest and you want to join, don’t hesitate as space is limited to 22 people and it has traditionally sold out.
If you have any questions now, please email them to me.
Dancing with the Ancestors
A movement and ritual retreat with Sara Mains and Abby McHale
When: Saturday October 28, 10am-5pm
Where: The Rooted Center Studio at MoonMountain Highway
Cost: $135
Register here -

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